While in our work together we can focus on any number of behavioral, psychological, or personal issues, I have particular expertise in the following areas. This is not a comprehensive list of issues, so please contact me if you do not see your issue listed or have additional questions. 

Anxiety

• Fear
• Worry
• Trauma
• PTSD
• Generalized Anxiety Disorder
• Panic Disorder
• OCD
• Social Anxiety

Self esteem

Wellness

• Finding balance
• Connecting with a sense of self
• Clarifying values
• Finding meaning
• Creating a healthy lifestyle

Stress management

Mood

• Depression
• Sadness
• Irritability
• Mood swings

Sleep

• Insomnia
• Nightmares

Life transitions

• Divorce
• New parenthood
• Changes in role
• Career planning
• Health challenges
• Beginning or ending relationships
• Grief and loss

Bariatrics

• Binge Eating Disorder
• Weight Management
• Pre-operative and post-operative bariatric therapy
• Pre-bariatric surgery assessment

Interpersonal challenges

• Assertiveness
• Isolation
• Working through conflict
• Shyness
• Difficulty forming relationships
• Dating
• Difficulty trusting
• Boundary issues

Clinical Approach

As a licensed clinical psychologist, I have extensive training and expertise in the tools and techniques that promote change and acceptance for my clients. I have a strong theoretical orientation in Cognitive Behavioral Therapy and use approaches that are grounded in research. 

Treatment options

• Individual Therapy
• Group Therapy
• Bariatric Assessment 

For more information on treatment options, visit the Services page. 

Trained in the Following Types of Treatment

• Cognitive Behavioral Therapy
• Dialectical Behavioral Therapy for Binge Eating
• Cognitive Processing Therapy for Trauma
• Prolonged Exposure for Trauma
• Imagery Rehearsal Therapy for Nightmares
• Exposure and Response Prevention Therapy 
• Mindfulness Based Stress Reduction (MBSR)